01
You are restarting
It has been a while. You do not want to guess your way back in and risk setting yourself back another six months.
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Personal Coaching
A coach who knows your name and your knees.
One-to-one coaching delivered remotely. We build the program around what your body can do today and what you want to get back to, then adjust it as things change.
How it works, then how to start, below.
Who this is for
Coaching makes sense if any of this sounds familiar.
If none of it does, the app is probably the better call and cheaper besides.
02
Something hurts
A shoulder, a knee, a back. You need someone watching what you do, not a video that cannot see you.
03
You need to be expected
You know yourself. Without someone waiting for you, it does not happen. That is not a character flaw, it is just information.
How it works
What actually happens.
- We talk first. History, injuries, what your week really looks like, what you want back.
- You get a program. Built for you, covering strength, mobility, and stress relief.
- We train live online. Your coach watches your form and corrects it in the moment.
- It changes. As you get stronger, or as life gets in the way. The plan moves with you.
Remote coaching
Choose the session length that fits your routine.
Personal Coaching is available remotely for now, so you can work one-to-one with Triomph wherever you are. Every monthly plan below also includes full access to the Triomph app.
- 30-minute sessions: Starting at $240/month for four one-to-one sessions per month, with full app access included.
- 60-minute sessions: Starting at $480/month for four one-to-one sessions per month, with full app access included.
- More frequent coaching: Pricing for two or three one-to-one sessions per week is available upon request.
- Tailor-made plans: Custom fitness coaching, programming, and individualized plans are available upon request.
Not sure yet?
The app might be enough.
If you are self-motivated and nothing hurts, the online membership covers the same three pillars for less. We would rather point you there than sell you coaching you do not need.